Full Body Cryotherapy
Revitalise Your Body
Step into the revitalising chill of our state-of-the-art Full Body Cryotherapy Chamber at Kado Wellness Recovery Centre in Coffs Harbour. Designed to deliver targeted cold therapy, our cryotherapy sessions promote rapid muscle recovery, reduce inflammation, and enhance overall well-being, leaving you feeling refreshed and re-energised.
With a cutting-edge chamber designed for optimal exposure, you can enjoy a personalised wellness experience—whether you’re looking to recover from intense physical activity, manage pain, or boost your body’s natural healing processes. As the cold air stimulates your system, circulation improves, inflammation decreases, and endorphins are released, leaving you feeling invigorated and restored.
Whether you’re an athlete seeking peak performance, someone recovering from an injury, or simply looking to enhance your overall health, our premium full-body cryotherapy experience is designed to help you recover faster, feel better, and perform at your best.
Full Body Cryotherapy packages
Key Benefits of Full Body Cryotherapy
Accelerates Muscle Recovery
Reduces inflammation, soreness, and fatigue, helping you bounce back faster
Enhances Athletic Performance
Boosts endurance, energy levels, and overall physical performance
Reduces Pain & Inflammation
rovides relief from arthritis, joint pain, and chronic inflammation
Supports Circulation & Heart Health
Speeds up healing by stimulating circulation and reducing swelling
Boosts Metabolism & Fat Burning
Triggers thermogenesis, helping burn calories and support weight loss
Strengthens the Immune System
Enhances immune function by stimulating white blood cell production
Elevates Mood & Reduces Stress
Increases endorphins and serotonin levels for a natural mood boost
Improves Sleep & Recovery
Helps regulate sleep cycles and promotes deeper, more restorative rest
What to expect?
You’ll step into a cryotherapy chamber where cold air rapidly cools the skin’s surface for 3 minutes. While the temperature drops significantly, the experience is invigorating rather than uncomfortable. After the session, you’ll feel a rush of energy, improved circulation, and a lasting sense of well-being.
What to bring
No need to bring anything – appropriate clothing will be provided
Our services
Explore more ways to support your health and wellbeing at Kado Wellness.
Localised Cryotherapy
Using cryogenically cooled air at -100°C to -140°C, this treatment applies focused cold therapy to problem areas reducing pain, swelling, and inflammation.
Infrared sauna pod
Infrared sauna therapy heats the body from within, helping to stimulate circulation, ease muscle tension, and promote detoxification.
Full-Body Cryotherapy
Step into a -100°C to -140°C chamber for just 2-4 minutes to reduce inflammation, improve circulation, and trigger endorphin release.
Hyperbaric Chamber (HBOT)
HBOT increases oxygen delivery in the body by using a pressurised chamber, helping to accelerate healing, reduce inflammation, and promote tissue repair.
Infinity Chair (Pelvic Strengthening)
Strengthen the pelvic floor and improve core stability with a non-invasive therapy designed to enhance bladder control and mobility.
Red-Light Therapy Bed
As the red light penetrates deep into your skin and tissues, it promotes natural healing, boosts collagen production, and improves circulation.
Body Composition Analysis
Our Infinity 3D Body Composition Analyser is the perfect companion on your path to wellness.
FAQs
What is Full Body Cryotherapy?
Full Body Cryotherapy is a wellness treatment that exposes the body to extremely cold temperatures (-110°C to -160°C) for a short period (typically 2–3 minutes). This triggers various physiological responses that promote recovery, reduce inflammation, and enhance overall well-being.
How does Full Body Cryotherapy work?
During a session, you step into a Cryotherapy Chamber where cold air rapidly cools your skin. This stimulates blood circulation, releases endorphins, and encourages the body to heal itself. Once you exit, warm blood rushes back to the extremities, providing a refreshing and invigorating effect.
Is it safe?
How long does a session last?
A standard Full-Body Cryotherapy session lasts 2–3 minutes, depending on your tolerance and experience level.
How often should I do Full Body Cryotherapy?
Who should avoid Full Body Cryotherapy?
Cryotherapy may not be suitable for individuals with:
If you have any medical concerns, consult a healthcare professional before booking a session.
Give the Gift of Wellness
Looking for the perfect gift? A Kado Wellness gift card offers a unique way to treat someone special to relaxation, recovery, and rejuvenation.