Localised Cryotherapy
RAPID, TARGETED RELIEF
Experience the targeted power of Localised Cryotherapy at Kado Wellness Recovery Centre in Coffs Harbour. Designed to deliver precise cold therapy to specific areas of the body, localised cryotherapy reduces pain, inflammation, and swelling while promoting faster healing and recovery.
Using advanced cooling technology, this treatment focuses on problem areas such as sore muscles, injured joints, or inflamed tissues, providing rapid relief and accelerated healing.
Whether you’re recovering from an injury, managing chronic pain, or looking to enhance post-workout recovery, localised cryotherapy is a quick and effective solution.
Perfect for athletes, individuals with chronic pain, or those seeking targeted recovery, our premium localised cryotherapy treatments help you feel revitalised, pain-free, and ready to perform at your best.
Localised Cryotherapy packages
Key Benefits of Localised Cryotherapy
Speeds Up Injury Recovery
Reduces swelling and inflammation to promote faster healing
Provides Instant Pain Relief
Numbs pain receptors, offering immediate relief from discomfort
Enhances Athletic Performance
Reduces muscle fatigue and supports quicker recovery after workouts
Targets Specific Areas
Focuses on problem areas such as joints, muscles, or injuries for maximum effectiveness
Reduces Swelling & Inflammation
Helps manage conditions like arthritis, tendonitis, and sprains
Improves Circulation
Stimulates blood flow to aid in tissue repair and recovery.
Boosts Skin Health
Tightens pores, reduces redness, and promotes collagen production for a youthful glow
Alleviates Chronic Pain
Supports relief for ongoing pain conditions, including back pain and migraines
What to expect?
A concentrated stream of cold air is applied directly to the affected area for 5–10 minutes, significantly reducing inflammation and discomfort. Unlike full-body cryotherapy, localised treatment precisely targets problem areas for immediate relief and faster recovery.
What to bring
No need to bring anything – just ensure unrestricted access
to area for treatment.
Our services
Explore more ways to support your health and wellbeing at Kado Wellness.
Localised Cryotherapy
Using cryogenically cooled air at -100°C to -140°C, this treatment applies focused cold therapy to problem areas reducing pain, swelling, and inflammation.
Infrared sauna pod
Infrared sauna therapy heats the body from within, helping to stimulate circulation, ease muscle tension, and promote detoxification.
Full-Body Cryotherapy
Step into a -100°C to -140°C chamber for just 2-4 minutes to reduce inflammation, improve circulation, and trigger endorphin release.
Hyperbaric Chamber (HBOT)
HBOT increases oxygen delivery in the body by using a pressurised chamber, helping to accelerate healing, reduce inflammation, and promote tissue repair.
Infinity Chair (Pelvic Strengthening)
Strengthen the pelvic floor and improve core stability with a non-invasive therapy designed to enhance bladder control and mobility.
Red-Light Therapy Bed
As the red light penetrates deep into your skin and tissues, it promotes natural healing, boosts collagen production, and improves circulation.
Body Composition Analysis
Our Infinity 3D Body Composition Analyser is the perfect companion on your path to wellness.
FAQs
What is Localised Cryotherapy?
Localised Cryotherapy is a targeted cold therapy treatment that applies extremely cold air (-30°C to -60°C) to specific areas of the body. Unlike Full-Body Cryotherapy, which treats the entire body, Localised Cryotherapy focuses on isolated areas to reduce pain, inflammation, and promote recovery.
How does Localised Cryotherapy work?
A controlled stream of cold air is applied directly to the affected area for 5–10 minutes. This rapid cooling reduces blood flow temporarily, decreasing inflammation and numbing pain. Once the session ends, fresh, oxygen-rich blood rushes back to the area, promoting healing and recovery.
How long does a Localised Cryotherapy session last?
What areas can be treated with Localised Cryotherapy?
Localised Cryotherapy is commonly used for:
How often should I do Localised Cryotherapy?
Is it safe?
Yes, Localised Cryotherapy is a safe, non-invasive treatment with minimal risks. Mild redness or tingling may occur after the session, but this typically fades within minutes.
Does Localised Cryotherapy hurt?
Who should avoid Localised Cryotherapy?
Localised Cryotherapy may not be suitable for individuals with:
If you have any concerns, consult a healthcare professional before booking a session.
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